From Self-Sabotage to Self-Mastery

Rewire your system, reclaim your life. Are you ready to break free?

You’re not broken. You’re just dysregulated.

And once you understand what your nervous system is trying to tell you, everything changes.

I’m Presley, an Integrative Health Coach specializing in nervous system regulation, burnout recovery and emotional healing. I help high-achieving (but secretly exhausted) humans rewire the patterns keeping them anxious, overwhelmed and stuck — so they can live, work and lead from a place of calm, clarity and authentic power.

Whether you’re deep in burnout or just know you’re not operating at your full potential, you’re in the right place.

Start Here

This free assessment reveals the hidden patterns behind your stress, anxiety or burnout — and gives you personalized tools to start feeling better immediately.

Discover Your Resilience Codes

Work With Me

Ready to go deeper? Choose the path that fits your next step.

Book a 1:1 Session

Break free from chronic patterns and create lasting change with targeted support for your mind, body and nervous system.

Book Now →

30-Day Nervous System Mastery

Break free from chronic patterns and create lasting change with comprehensive support for your mind, body and nervous system.

Learn more →

3-Month Deep Reset

Personalized support with EFT, coaching, and custom nervous system tools to regulate stress and rebuild resilience.

Learn More →

  • Every conversation we had, Presley has been uncommonly able to see & emphasize the one thing that was most useful to me at the time.

    ~Jason B, 1:1 Coaching Client

  • Definitely book some sessions with Presley Thompson for some Emotion Code work! I got more resolved with him in 6 sessions than I did with years of therapy.

    ~J Leblanc, Emotion Code Client

  • Today was the first day in forever that I sat in front of my laptop for several hours being able to actually focus for an extended period of time. Thank you for showing me another way to do and live life!

    ~Chantal C, 1:1 Coaching Client

  • This opened my eyes & heart to how powerful our emotions are & how they affect us in ways we don’t even realize. Presley was able to unlock & uncover deep-seated & even inherited emotions, which was totally mind-blowing! I feel lighter & like a weight has been lifted.

    ~Kim P, Emotion Code Client